The Self-Care Treat Every Momma Needs: Why a 90-Minute Facial Is More Than Just a Luxury

Let’s be honest, Momma ...when was the last time you took 90 minutes just for yourself? (And no, napping for a few minutes in the car during practice doesn't count)

Life doesn’t exactly hand out timeouts for women who are busy holding families, careers, and endless to-do lists together. But the ultimate reset button does exist, and it’s wrapped up in a dreamy little service we call The Nurture Her Ritual: a custom, 90-minute facial experience created to restore your glow from the inside out.

And no, it’s not “just” about getting beautiful skin (though trust me, your skin will love you for it).It’s about your health, your hormones, and your nervous system.

How a 90-Minute Facial Helps Lower Stress

Here’s the science: when you're constantly running on empty, your body produces high levels of cortisol; your main stress hormone. While cortisol is helpful in short bursts, when it stays elevated for too long, it can trigger everything from poor sleep and anxious thoughts to weakened immunity — and yes, even dull, breakout-prone skin.

Here’s the good news: Intentional self-care rituals, like professional facial massage, have been shown to naturally lower cortisol levels while boosting serotonin and dopamine; our feel-good hormones.

In other words? This isn’t just a treat. It’s a tune-up for your entire nervous system.

When you book The Nurture Her Ritual, you’re giving your body permission to shift out of stress mode and into healing mode — and that’s powerful.

What Happens During a 90-Minute Facial?

Imagine stepping into a space that feels like an exhale. The lights are soft. The blankets are warm. The energy is quiet, grounding, and calm. It smells like relaxation. It feels like peace.

For 90 uninterrupted minutes, you don’t have to decide, fix, or figure anything out. Your only job is to receive.

Everything in this treatment is chosen just for you...guided by what your skin is asking for and what your nervous system needs most.

Expect this kind of magic:

• Slow, intentional touch that melts tension from your jaw, your temples, your shoulders

• A rhythm that soothes your thoughts and helps you drop back into your body

• Thoughtfully chosen products, layered like love notes to your skin

• Hydration, comfort, and glow woven into every moment

• The kind of care that lingers long after you’ve left the room

This isn’t a checklist. It’s a full-body, full-heart reset.

Why Moms Especially Need This Kind of Self-Care

Between carpool lines, meal plans, business meetings, emotional check-ins, and invisible labor, modern moms are carrying more than ever. And when you’re constantly giving, it’s easy to forget how important it is to pour back into yourself.

Prioritizing self-care for moms isn’t selfish — it’s essential. In fact, studies show that regular self-care practices can significantly reduce burnout, improve mental health, and even increase patience and emotional resilience. (Basically everything a mom needs in her toolkit.)

A 90-minute facial like The Nurture Her Ritual isn’t just skincare... it’s a full-body reset that leaves you glowing, inside and out.

Ready to Say Yes to Yourself?

The next time you're wondering if you can "justify" taking time for yourself, remember this:

Self-care is health care.

Your glow matters.

And you're allowed — no, encouraged — to receive just as much as you give.

Give yourself (or drop a hint for someone else!) the ultimate Mother’s Day self-care gift: The Nurture Her Ritual; 90 minutes of unapologetic peace, pampering, and pure restoration.

Book now and reclaim your glow: Click Here To Book Online

Because beautiful, you deserve to be taken care of too.

With love, good vibes, and just the right amount of exfoliation,

Tawnya

Owner of Pure Renewal Spa & Beauty

Helping moms glow through it since 2011